Mike Sheffield 2p – 7p

Hi I’m Mike Sheffield and I think it’s pretty awesome I get to spend some time with you on the
radio. At home lots and lots of grilling takes place. Like this radio thing. Grilling is another
one of my passions. “Grilling brings out the natural flavors of food. Meats and veggies
including fruit. There’s something about that char. I love it all!” I try to keep in shape by
training in many forms of Martial Arts. “Keeps you balanced and Prepared”. “Training is
intense. Tossing log skidder tires, climbing rope and standing walls, shimmying across a rope
over ponds to weapons training”. “It’s important to merge Mind, Body and Soul, and this
for me is how I do that”. It’s not about getting big muscles. It’s about harmony. Yeah, I
know…my trainer is a Navy Seal. So, yeah…intense.